Help for Your Anxiety
Feeling anxious is uncomfortable and can cause a person to feel helpless, lonely and frustrated. Anxiety can cause difficulties in your social, work and personal relationships as well as the level of functioning. Some of the symptoms of anxiety are:
EXCESSIVE WORRY (DIFFICULT TO CONTROL)
IRRITABILITY
RESTLESSNESS
EASILY FATIGUED
DIFFICULTY CONCENTRATING / MIND GOING BLANK
MUSCLE TENSION
SLEEP DISTURBANCE
